Swim Date: September 25th, 2021
| Date/Time | Training Type | Duration |
|---|---|---|
May 22, 2021 6:00 AM (PDT) | Run - 18km | 120 Minutes |
May 22, 2021 4:00 PM (PDT) | Lap Swim #1 | 40 Minutes |
May 23, 2021 | Rest | All Day |
May 24, 2021 8:00 AM (PDT) | Weight Training | 60 Minutes |
May 25, 2021 7:30 AM (PDT) | Lap Swim #2 | 40 Minutes |
May 26, 2021 9:00 AM (PDT) | Yoga | 60 Minutes |
May 27, 2021 7:30 AM (PDT) | Lap Swim #3 | 40 Minutes |
May 28, 2021 8:00 AM (PDT) | Run - 5 miles | 40 Minutes |
May 29, 2021 7:00 AM (PDT) | Yoga with Mom | 60 Minutes |
May 29, 2021 2:30 PM (PDT) | Lap Swim #4 | 40 Minutes |
May 30, 2021 | Rest | All Day |
May 31, 2021 8:00 AM (PDT) | Weight Training | 60 Minutes |
June 1, 2021 7:30 AM (PDT) | Lap Swim #5 | 40 Minutes |
June 2, 2021 7:30 AM (PDT) | Yoga | 60 Minutes |
June 3, 2021 7:30 AM (PDT) | Lap Swim #6 | 40 Minutes |
June 4, 2021 8:00 AM (PDT) | Run - 5 miles | 40 Minutes |
June 5, 2021 7:00 AM (PDT) | Yoga with Mom | 60 Minutes |
June 5, 2021 2:30 PM (PDT) | Lap Swim #7 | 40 Minutes |
June 6, 2021 | Rest | All Day |
June 7, 2021 8:00 AM (PDT) | Weight Training | 60 Minutes |
June 8, 2021 7:30 AM (PDT) | Swim #8 | 40 Minutes |
June 9, 2021 8:00 AM (PDT) | Yoga | 60 Minutes |
June 10, 2021 7:30 AM (PDT) | Lap Swim #9 | 40 Minutes |
June 11, 2021 8:00 AM (PDT) | Run - 5 miles | 40 Minutes |
June 12, 2021 7:00 AM (PDT) | Yoga with Mom | 60 Minutes |
June 12, 2021 2:30 AM (PDT) | Lap Swim #10 - Get Renewal | 40 Minutes |
June 13, 2021 | Rest | All Day |