🏃🏽

Runs

All Runs

DateRunKMMiTimePace Per KMPace Per MileLocation/Route
Sep 22, 2021 6:05 AM (MST)
Morning Swim
0.37
0.23
30:23
82:55
133:27
Sep 21, 2021 2:30 PM (MST)
Afternoon Run
6.68
4.15
31:37
4:44
7:37
Sep 20, 2021 8:41 AM (MST)
Morning Run
8.62
5.36
39:22
4:34
7:21
Sep 19, 2021 11:34 AM (MST)
Back in CA run. Visiting Ashley fam in Healdsburg.
12.18
7.57
1:02:21
5:07
8:14
Sep 17, 2021 4:30 PM (MST)
Evening Walk with Kdot
6.28
3.9
1:12:28
11:32
18:34
Sep 18, 2021 6:52 AM (MST)
Last run in PK for a while
8.41
5.23
38:29
4:34
7:22
Sep 17, 2021 6:39 AM (MST)
Morning Activity. End of Summer Training with Sanny.
0
0
54:54
0:00
0:00
Sep 16, 2021 2:14 PM (MST)
Afternoon Run
8.38
5.2
40:09
4:48
7:43
Sep 15, 2021 6:09 AM (MST)
Morning Activity
0
0
1:18:43
0:00
0:00
Sep 13, 2021 5:30 PM (MST)
Evening Run
7.29
4.53
34:00
4:40
7:30
Sep 12, 2021 6:16 AM (MST)
Morning Activity
0
0
1:19:40
0:00
0:00
Sep 9, 2021 6:11 AM (MST)
Morning Activity
0
0
37:57
0:00
0:00
Sep 9, 2021 5:21 PM (MST)
Evening Walk
1.26
0.78
13:46
10:57
17:37
Sep 11, 2021 5:37 AM (MST)
Morning Activity
0
0
55:55
0:00
0:00
Sep 11, 2021 7:30 AM (MST)
Morning Walk w/Mum
9.08
5.64
1:45:43
11:39
18:45
Sep 6, 2021 9:08 AM (MST)
Lunch Run
4.23
2.63
19:10
4:32
7:18
Sep 7, 2021 1:16 PM (MST)
Afternoon Run
6.2
3.85
30:13
4:52
7:50
Sep 8, 2021 8:27 AM (MST)
Lunch Run
4.29
2.66
19:56
4:39
7:29
Sep 4, 2021 3:22 PM (MST)
Evening Walk
5.66
3.52
1:10:11
12:23
19:57
Sep 5, 2021 9:37 AM (MST)
Lunch Hike
7.37
4.58
2:06:38
17:11
27:39
Sep 5, 2021 4:10 PM (MST)
Evening Ride
15.44
9.59
41:20
2:41
4:18
Sep 4, 2021 4:27 AM (MST)
Morning Run
5.51
3.42
28:04
5:06
8:12
Sep 2, 2021 3:48 PM (MST)
Evening Run
5.88
3.66
33:07
5:38
9:04
Aug 31, 2021 4:12 PM (MST)
Evening Walk
1.63
1.01
17:32
10:45
17:18
Sep 1, 2021 2:30 PM (MST)
Afternoon Run
4.26
2.65
19:13
4:31
7:16
Aug 31, 2021 4:33 AM (MST)
gm hills
0
0
31:49
0:00
0:00
Aug 30, 2021 2:49 PM (MST)
Afternoon Run
11.97
7.44
50:09
4:11
6:45
Aug 29, 2021 5:04 AM (MST)
Morning Activity
0
0
1:10:27
0:00
0:00
Aug 29, 2021 11:43 AM (MST)
Afternoon Walk
6.1
3.79
1:22:25
13:30
21:44
Aug 28, 2021 6:14 PM (MST)
Night Run
5.44
3.38
27:17
5:01
8:04
Aug 27, 2021 2:54 PM (MST)
Afternoon Run
4.4
2.73
20:43
4:42
7:35
Aug 26, 2021 6:33 AM (MST)
Morning Activity
0
0
1:37:43
0:00
0:00
Aug 24, 2021 5:55 AM (MST)
Morning Swim
0.33
0.21
17:34
52:45
84:53
Aug 25, 2021 6:31 AM (MST)
Morning Activity
0
0
1:03:35
0:00
0:00
Aug 22, 2021 7:57 AM (MST)
Morning Ride
10.22
6.35
32:13
3:09
5:05
Aug 22, 2021 5:48 AM (MST)
Morning Activity
0
0
1:18:42
0:00
0:00
Aug 21, 2021 6:49 AM (MST)
Morning Activity
0
0
1:31:00
0:00
0:00
Aug 20, 2021 3:04 PM (MST)
Evening Ride
25.95
16.12
1:22:10
3:10
5:06
Aug 16, 2021 6:21 PM (MST)
Night Walk
4.21
2.61
49:18
11:43
18:52
Aug 19, 2021 7:06 AM (MST)
Morning Activity
0
0
1:06:28
0:00
0:00
Aug 18, 2021 7:08 AM (MST)
Morning Activity - Killer at Sanny’s Gym
0
0
1:06:11
0:00
0:00
Aug 15, 2021 8:04 AM (MST)
Lunch Activity
0
0
1:02:50
0:00
0:00
Aug 16, 2021 4:11 PM (MST)
Evening Walk
0.3
0.19
3:46
12:36
20:17
Aug 16, 2021 5:44 PM (MST)
Evening Run
4.3
2.67
22:36
5:15
8:28
Aug 12, 2021 2:51 PM (MST)
Afternoon Run
1.55
0.96
9:08
5:54
9:29
Aug 13, 2021 6:01 AM (MST)
Morning Run
6.65
4.13
33:32
5:03
8:07
Aug 13, 2021 6:42 AM (MST)
Morning Run
3.59
2.23
17:54
5:00
8:02
Aug 12, 2021 5:56 AM (MST)
Morning Run
11.53
7.16
55:51
4:51
7:48
Aug 10, 2021 3:49 PM (MST)
Evening Ride
36.53
22.7
2:05:35
3:26
5:32
Aug 10, 2021 4:53 AM (MST)
Morning Run
13.03
8.1
2:16:58
10:31
16:55
Aug 9, 2021 9:02 AM (MST)
Lunch Run
7.17
4.46
36:44
5:07
8:14
Aug 8, 2021 8:09 AM (MST)
Run with mom x2
6.33
3.93
49:17
7:47
12:32
Aug 7, 2021 9:25 AM (MST)
Lunch Run with Mom
4.34
2.69
30:59
7:09
11:30
Aug 6, 2021 6:13 AM (MST)
Morning Swim
0.32
0.2
19:57
63:08
101:36
Aug 6, 2021 3:18 PM (MST)
Evening Ride
40.42
25.11
2:13:37
3:18
5:19
Aug 5, 2021 5:29 AM (MST)
Morning Activity
0
0
1:16:41
0:00
0:00
Aug 4, 2021 3:58 PM (MST)
Evening Ride
19.69
12.23
58:30
2:58
4:47
Aug 4, 2021 5:10 AM (MST)
Morning Activity
0
0
1:03:36
0:00
0:00
Aug 3, 2021 9:36 AM (MST)
Lunch Run
4.21
2.61
20:31
4:53
7:51
Aug 2, 2021 12:58 PM (MST)
Afternoon Run
5.8
3.6
28:07
4:51
7:48
Aug 2, 2021 3:32 PM (MST)
Evening Run
3.88
2.41
19:32
5:02
8:07
Jul 30, 2021 2:15 PM (MST)
Afternoon Ride
15.36
9.54
42:43
2:47
4:29
Jul 28, 2021 5:53 AM (MST)
Morning Swim
0.25
0.15
28:01
112:37
181:14
Jul 29, 2021 5:23 AM (MST)
Morning Activity
0
0
1:18:08
0:00
0:00
Jul 29, 2021 3:12 PM (MST)
Evening Ride
8.31
5.17
24:40
2:58
4:47
Jul 25, 2021 5:29 AM (MST)
Morning Activity Krish birthday workout
0
0
1:16:51
0:00
0:00
Jul 27, 2021 5:04 AM (MST)
Morning Activity
0
0
1:04:55
0:00
0:00
Jul 24, 2021 3:41 PM (MST)
Evening Ride
15.35
9.54
50:42
3:18
5:19
Jul 24, 2021 4:34 PM (MST)
Evening Run
1.23
0.77
5:53
4:46
7:40
Jul 21, 2021 6:07 PM (MST)
Night Walk
2.02
1.25
24:06
11:56
19:13
Jul 22, 2021 5:24 AM (MST)
Morning Activity
0
0
1:08:54
0:00
0:00
Jul 22, 2021 6:36 AM (MST)
Morning Activity
0
0
3:18
0:00
0:00
Jul 22, 2021 5:36 PM (MST)
Evening Walk
4.29
2.67
40:30
9:26
15:11
Jul 23, 2021 5:54 AM (MST)
Morning Swim
0.25
0.16
29:59
119:54
192:58
Jul 19, 2021 9:49 AM (MST)
Lunch Run
4.28
2.66
20:43
4:51
7:48
Jul 20, 2021 5:30 AM (MST)
Morning Activity
0
0
1:02:21
0:00
0:00
Jul 21, 2021 5:46 AM (MST)
Morning Swim
0.25
0.16
28:17
113:23
182:28
Jul 21, 2021 7:27 AM (MST)
Idk how Kalichman does it 😩
28.41
17.65
1:15:33
2:40
4:17
Jul 17, 2021 2:43 PM (MST)
Afternoon Ride
7.47
4.64
27:08
3:38
5:51
Jul 17, 2021 9:27 PM (MST)
Night Ride
3.88
2.41
15:08
3:54
6:17
Jul 18, 2021 1:48 PM (MST)
Afternoon Activity
0
0
1:21:53
0:00
0:00
Jul 16, 2021 4:30 PM (MST)
Evening Run
3.39
2.11
15:16
4:30
7:15
Jul 17, 2021 9:10 AM (MST)
Lunch Run
11.4
7.09
54:25
4:46
7:41
Jul 15, 2021 8:40 PM (MST)
Night Ride
3.68
2.29
15:18
4:10
6:42
Jul 15, 2021 3:14 PM (MST)
Evening Ride
3.97
2.47
18:37
4:41
7:32
Jul 15, 2021 8:40 PM (MST)
Night Ride
3.68
2.29
15:18
4:10
6:42
Jul 13, 2021 5:23 AM (MST)
Morning Activity
0
0
1:27:33
0:00
0:00
Jul 14, 2021 4:27 PM (MST)
Evening Run
5.9
3.67
26:49
4:33
7:19
Jul 7, 2021 7:39 AM (MST)
Morning Run
8.81
5.48
39:54
4:32
7:17
Jul 7, 2021 9:37 AM (MST)
Lunch Run
0
0
0:00
0:00
0:00
Jul 9, 2021 5:50 PM (MST)
Evening Run
7.26
4.51
35:55
4:57
7:58
Jul 10, 2021 9:20 AM (MST)
Lunch Run
3.79
2.36
17:35
4:38
7:27
Jul 10, 2021 9:47 AM (MST)
Lunch Swim
0.07
0.04
5:57
86:48
139:42
Jul 10, 2021 5:09 PM (MST)
Evening Ride
7.09
4.4
25:36
3:37
5:49
Jul 10, 2021 6:43 PM (MST)
Night Run
6.06
3.77
24:12
3:59
6:25
Jul 6, 2021 2:44 PM (MST)
Afternoon Run
6.51
4.05
30:56
4:45
7:39
Jul 5, 2021 10:19 AM (MST)
Afternoon Run
6.53
4.06
33:05
5:04
8:09
Jul 4, 2021 12:21 PM (MST)
Afternoon Run
8.12
5.04
41:47
5:09
8:17
Jul 2, 2021 9:19 PM (MST)
Night Activity
0
0
57:16
0:00
0:00
Jul 3, 2021 1:41 PM (MST)
Afternoon Run
8.38
5.21
40:16
4:48
7:44
Jun 23, 2021 8:31 AM (MST)
Morning Run
8.47
5.27
41:38
4:55
7:54
Jun 25, 2021 3:50 PM (MST)
Afternoon Run
6.7
4.17
33:21
4:58
8:00
Jun 26, 2021 8:47 PM (MST)
Evening Run
8.54
5.31
43:26
5:05
8:11
Jun 27, 2021 3:20 PM (MST)
Evening Activity
0
0
1:06:24
0:00
0:00
Jun 28, 2021 7:57 PM (MST)
Evening Run
8.58
5.33
40:18
4:42
7:34
Jun 29, 2021 7:35 PM (MST)
Night Activity
0
0
1:00:43
0:00
0:00
Jun 30, 2021 8:04 PM (MST)
Evening Run
8.31
5.16
39:50
4:48
7:43
Jul 1, 2021 9:23 AM (MST)
Morning Run
4.1
2.55
21:27
5:14
8:25
Jun 17, 2021 5:31 PM (MST)
Afternoon Run
4.97
3.09
25:21
5:06
8:13
Jun 13, 2021 9:45 PM (MST)
Night Walk
5.18
3.22
54:35
10:33
16:59
Jun 15, 2021 9:38 PM (MST)
Night Run
6.6
4.1
34:59
5:18
8:32
Jun 16, 2021 8:57 PM (MST)
Evening Run
8.16
5.07
42:23
5:12
8:22
Jun 12, 2021 5:08 PM (MST)
Afternoon Ride
9.24
5.74
50:50
5:30
8:51
Jun 12, 2021 7:01 PM (MST)
Evening Run
6.48
4.03
31:05
4:48
7:43
Jun 9, 2021 5:12 PM (MST)
Afternoon Ride
9.41
5.85
38:45
4:07
6:37
Jun 10, 2021 2:28 PM (MST)
Afternoon Run
8.13
5.05
39:51
4:54
7:53
Jun 8, 2021 6:56 PM (MST)
Evening Run
8.21
5.1
40:05
4:53
7:52
Jun 9, 2021 12:50 PM (MST)
Lunch Run
5.85
3.63
28:30
4:53
7:51
Jun 5, 2021 5:49 PM (MST)
Afternoon Walk
0.2
0.12
2:08
10:38
17:06
Jun 6, 2021 12:17 PM (MST)
Lunch Run
6.55
4.07
30:24
4:38
7:28
Jun 5, 2021 11:13 AM (MST)
Lunch Run
10.61
6.59
48:49
4:36
7:24
May 31, 2021 9:31 AM (MST)
Morning Walk
1.3
0.81
13:32
10:25
16:46
May 31, 2021 11:28 AM (MST)
Dipsea/ Stinson Hike
13.3
8.26
2:00:31
9:04
14:35
May 30, 2021 7:40 PM (MST)
Evening Run
8.12
5.04
39:08
4:49
7:46
May 29, 2021 10:39 AM (MST)
Morning Run
11.32
7.03
54:00
4:46
7:41
May 27, 2021 6:24 PM (MST)
Evening Run
8.48
5.27
39:28
4:39
7:29
May 24, 2021 7:42 PM (MST)
Evening Run
8.11
5.04
38:15
4:43
7:36
May 23, 2021 6:50 AM (MST)
Morning Run
6.23
3.87
29:07
4:40
7:31
May 22, 2021 10:12 AM (MST)
Morning Run
14.73
9.15
1:06:59
4:33
7:19
May 22, 2021 10:06 AM (MST)
Ran Person Run in 02:31
0.3
0.19
1:13
4:03
6:31
May 20, 2021 10:23 AM (MST)
Morning Run
6.07
3.77
28:05
4:38
7:27
May 16, 2021 10:59 AM (MST)
Morning Run
10.6
6.59
47:16
4:28
7:11