Date | Run | KM | Mi | Time | Pace Per KM | Pace Per Mile | Location/Route |
|---|---|---|---|---|---|---|---|
October 24, 2021 10:20 AM (MST) | 0 | 0 | 22:37 | 0:00 | 0:00 | ||
October 25, 2021 2:24 PM (MST) | 6.78 | 4.21 | 39:21 | 5:48 | 9:21 | ||
October 22, 2021 8:25 AM (MST) | 0 | 0 | 47:14 | 0:00 | 0:00 | ||
October 22, 2021 6:21 PM (MST) | 2.7 | 1.68 | 35:27 | 13:07 | 21:07 | ||
October 23, 2021 10:31 AM (MST) | 41.53 | 25.81 | 4:42:04 | 6:47 | 10:56 | ||
October 20, 2021 6:23 PM (MST) | 3.74 | 2.33 | 38:45 | 10:22 | 16:40 | ||
October 20, 2021 8:41 AM (MST) | 8.25 | 5.12 | 38:23 | 4:39 | 7:29 | ||
October 19, 2021 6:40 PM (MST) | 0 | 0 | 37:59 | 0:00 | 0:00 | ||
October 19, 2021 2:27 PM (MST) | 11.81 | 7.34 | 19:48 | 1:41 | 2:42 | ||
October 17, 2021 1:47 PM (MST) | 0 | 0 | 0:01 | 0:00 | 0:00 | ||
October 18, 2021 7:08 PM (MST) | 8.11 | 5.04 | 37:05 | 4:34 | 7:21 | ||
October 16, 2021 5:27 PM (MST) | 4.53 | 2.82 | 47:32 | 10:29 | 16:53 | ||
October 16, 2021 7:20 AM (MST) | 0 | 0 | 46:40 | 0:00 | 0:00 | ||
October 16, 2021 12:56 PM (MST) | 2.74 | 1.7 | 7:45 | 2:50 | 4:33 | ||
October 16, 2021 1:51 PM (MST) | 8.24 | 5.12 | 1:33:03 | 11:18 | 18:11 | ||
October 14, 2021 7:48 PM (MST) | 0 | 0 | 49:16 | 0:00 | 0:00 | ||
October 15, 2021 1:33 PM (MST) | 3.42 | 2.13 | 22:34 | 6:35 | 10:36 | ||
October 12, 2021 8:24 PM (MST) | 0 | 0 | 46:45 | 0:00 | 0:00 | ||
October 13, 2021 8:36 PM (MST) | 8.28 | 5.15 | 40:54 | 4:56 | 7:57 | ||
October 11, 2021 12:54 PM (MST) | 0 | 0 | 29:08 | 0:00 | 0:00 | ||
October 11, 2021 5:26 PM (MST) | 1.64 | 1.02 | 30:53 | 18:49 | 30:16 | ||
October 10, 2021 11:19 AM (MST) | 17.22 | 10.7 | 3:53:08 | 13:32 | 21:47 | ||
October 9, 2021 3:55 PM (MST) | 3.48 | 2.16 | 17:29 | 5:01 | 8:05 | ||
October 9, 2021 8:43 AM (MST) | 36.91 | 22.94 | 1:49:01 | 2:57 | 4:45 | ||
October 7, 2021 3:31 PM (MST) | 4.95 | 3.07 | 55:54 | 11:18 | 18:11 | ||
October 8, 2021 7:23 PM (MST) | 6.49 | 4.03 | 32:29 | 5:00 | 8:03 | ||
October 5, 2021 8:36 PM (MST) | 0.89 | 0.55 | 9:26 | 10:37 | 17:06 | ||
October 6, 2021 9:46 AM (MST) | 8.15 | 5.06 | 39:15 | 4:49 | 7:45 | ||
October 3, 2021 12:44 PM (MST) | 0 | 0 | 1:06:16 | 0:00 | 0:00 | ||
October 3, 2021 3:54 PM (MST) | 10.42 | 6.48 | 49:54 | 4:47 | 7:42 | ||
October 2, 2021 9:06 AM (MST) | 8.62 | 5.36 | 43:22 | 5:02 | 8:06 | ||
October 1, 2021 2:07 PM (MST) | 7.28 | 4.53 | 33:36 | 4:37 | 7:25 | ||
October 1, 2021 2:56 PM (MST) | 0.79 | 0.49 | 3:48 | 4:50 | 7:46 | ||
September 30, 2021 10:43 AM (MST) | 14.06 | 8.74 | 1:03:18 | 4:30 | 7:15 | ||
September 28, 2021 3:32 PM (MST) | 5.35 | 3.32 | 27:12 | 5:05 | 8:11 | ||
September 26, 2021 2:59 PM (MST) | 10.64 | 6.61 | 52:06 | 4:54 | 7:53 | ||
September 25, 2021 7:11 AM (MST) | 2.65 | 1.64 | 35:05 | 13:16 | 21:20 | ||
September 23, 2021 1:32 PM (MST) | 0.67 | 0.42 | 42:28 | 63:08 | 101:36 | ||
September 22, 2021 6:05 AM (MST) | 0.37 | 0.23 | 30:23 | 82:55 | 133:27 | ||
September 21, 2021 2:30 PM (MST) | 6.68 | 4.15 | 31:37 | 4:44 | 7:37 | ||
September 20, 2021 8:41 AM (MST) | 8.62 | 5.36 | 39:22 | 4:34 | 7:21 | ||
September 19, 2021 11:34 AM (MST) | 12.18 | 7.57 | 1:02:21 | 5:07 | 8:14 | ||
September 17, 2021 4:30 PM (MST) | 6.28 | 3.9 | 1:12:28 | 11:32 | 18:34 | ||
September 18, 2021 6:52 AM (MST) | 8.41 | 5.23 | 38:29 | 4:34 | 7:22 | ||
September 17, 2021 6:39 AM (MST) | 0 | 0 | 54:54 | 0:00 | 0:00 | ||
September 16, 2021 2:14 PM (MST) | 8.38 | 5.2 | 40:09 | 4:48 | 7:43 | ||
September 15, 2021 6:09 AM (MST) | 0 | 0 | 1:18:43 | 0:00 | 0:00 | ||
September 13, 2021 5:30 PM (MST) | 7.29 | 4.53 | 34:00 | 4:40 | 7:30 | ||
September 12, 2021 6:16 AM (MST) | 0 | 0 | 1:19:40 | 0:00 | 0:00 | ||
September 9, 2021 6:11 AM (MST) | 0 | 0 | 37:57 | 0:00 | 0:00 | ||