Day
February 3, 2022
Distance
2 KM
Notes
0.5mi run to park, 50 pull-ups, 100 press-ups, 300 reps of ab exercises (100 mountain climbers, 100 Russian twists, 100 toe touches)
Pace
✅
🏋🏽
0.5mi run to park, 50 pull-ups, 100 press-ups, 300 reps of ab exercises (100 mountain climbers, 100 Russian twists, 100 toe touches)